ABOUT ME
My name is Sam, I am a Chartered Physiotherapist and Personal Trainer. I have almost 10 years experience helping people improve their lives through health and fitness. My combined professional experience allows me to help people reach their fitness goals during the rehab of injuries/pain.
​
I offer a comprehensive rehab and coaching service to maximise your quality of life and help you reach your goals.
​
The best of physiotherapy and personal training combined into one service.
​
The ultimate service for managing injuries and reaching your fitness goals.
Coaching Services
Prices start from £100 per month. For full information about prices and plans, get in touch
Hybrid Coaching
​
This option combines the online service and face to face sessions. It includes everything from the online option as well as 2x face to face sessions each month. This option is best for people looking for closer support with technique or injury management.
Online Coaching
This online option offers the full support of coaching remotely. It includes a virtual consultation to assess your needs and goals, full rehab/training plan along with nutritional support. Weekly check ins to monitor progress and adapt as needed.
Full Coaching Service
Fully comprehensive coaching service that includes all the training and nutrition support to reach your goals. This service includes 4x face to face sessions each month to maintain regular input from myself to ensure injuries are healing and progress is being made. This option is best for those requiring that extra support and motivation.